Are you feeling anxious and overwhelmed by everyday life in these chaotic and changing times? You are not alone—and there is hope. You are capable of creating powerful and long-lasting change—and it’s easier than you may think. Working with the unconscious mind is my speciality as an Integrative Change-Worker, Somatic Processing Facilitator, Hypnotherapist, Shamanic Counselor and Reiki Teacher! I have seen time and time again how incredible change comes about when we get out of thought and into our bodies, sensations and imaginations. In this workshop you will learn how to stop your anxiety and overwhelm and resource yourself utilizing your unconscious and energy.

In this sacred container we will:

—explore the nervous system and how to cycle through states

-learn self-directed neuroplasticity tools to interrupt anxiety and overwhelm

—rewire your brain to orient towards balance and well-being

-connect to your own inner guidance for internal and secret teachings and learn how to continue building a relationship with your inner teacher

-learn Reiki-history, principles, ethics, practice and receive attunement

-learn about the subtle energy system with focus on lower chakras, connecting with your creative life-force energy and co-regulating with the Earth

-understand how to build a relationship with energy

-practice grounding, clearing, and protecting energy

You will be warmly welcomed into the Fire Root community for ongoing support, connection, practice and learning with free access to a private FaceBook page for students only. In addition, I want to offer you the opportunity to be a beta-tester for the more robust version of this workshop that I am building! That means you can add on 3 one-on-one Change Work Sessions with me for the price of ONE! In these sessions we can create major shifts for you in anxiety and/or any other difficult pattern or habit you are experiencing! Do not hesitate to give yourself this gift!